Please select your date to book below.
Sound Bath Meditation Classes in Ruislip are made up of Breath Work, Guided Meditation, and Sound Bath lasting for just under an hour. Sessions are carefully planned to help you get the most from the experience, really unwind slowly and still the mind.
If you would prefer not to lie down due to mobility issues, then please email me so we can try to meet your needs. I would like classes to be as accessible as possible.
Thursdays 10am, The Stables, Manor Farm, Ruislip. Bury St, Ruislip HA4 7QL.
PLEASE BRING: a yoga mat, blanket and a bottle of water, and if you have space a cushion for your head & extra socks. Please arrive by 9.55am to settle into your space.
Best spots for parking: St Martins Approach car park or Winston Churchill Hall car park
Classes are not affiliated to a group or religion and are open to over 18s.
Mailing List & Short Meditation
If you enjoy meditation or are keen to start, a good way can be with a short meditation. Click the button below to keep up to date with Quiet Space Wellbeing events through occasional emails, and to receive a short meditation into your inbox.