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In-person counselling
Meet face-to-face in a quiet, welcoming therapy room close to Ruislip High Street.
Learn about in-person sessions ↗Quiet Space Counselling
Counselling & psychotherapy in Ruislip and online
I’m Aly, a BACP-registered counsellor offering a confidential and supportive space to explore whatever feels difficult. Sessions are available in person in Ruislip, online across the UK, and as walk and talk therapy.
Free 20-minute consultation
£70 per 50-minute session
MBACP registered
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In-person counselling
Close to Ruislip High Street
How counselling can help
Counselling tailored to your needs
You may be navigating anxiety, low self-confidence, depression, overwhelm, loneliness or a new phase of life.
We can work collaboratively to help you gain more clarity, acceptance and understanding of yourself.
- Anxiety, stress & burnout
- Low mood & loneliness
- Trauma
- Relationships & communication
- Grief & loss
- Life changes & boundaries
Counselling options
Ways to work together
Sessions are available in three formats. We can discuss which option feels most suitable during your initial consultation.
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Online counselling
Private, convenient sessions from your own space, available anywhere across the UK.
Learn about online sessions ↗⌁
Walk & talk therapy
Outdoor counselling may be available in the Ruislip area where practical and suitable.
Ask about walk & talk ↗
About
Hi, I’m Aly.
I offer a warm, accepting space where you can explore whatever feels difficult, without judgement or pressure.
I’m a Level 6 BACP-registered therapist with a BSc (Hons) in Counselling from Metanoia Institute. I also have teaching experience and experience supporting families. My person-centred, pluralistic approach means we begin with what matters to you and shape our work together around your needs.
BACP registered
Level 6 qualified
BSc (Hons)
Vitality & Alliance Health Corporate recognised
More about Aly ↗
Professional standards
Registered memberships
Aly works in accordance with recognised professional standards and ongoing ethical practice.
Fees
Initial consultation and session fees
The initial 20-minute call gives you an opportunity to ask questions, briefly discuss what brings you to counselling and decide whether you would like to work together.
Recognised provider for
Vitality
Alliance Health Corporate
Initial consultation
Free
20 minutes · phone or Zoom
Ongoing sessions
£70
50 minutes · all counselling formats
A small number of concession spaces are available.
Also available
Sound bath sessions in Ruislip
Monthly one-hour sessions include gentle breathwork, guided meditation and a sound bath. No previous experience is needed.
View upcoming sessions ↗Frequently asked questions
Before your first session
What happens in the free consultation?+
A 20-minute phone or Zoom call where you can ask questions, share what brings you to counselling and decide whether you would like to continue.
How often would we meet?+
Sessions are normally held weekly and last 50 minutes. We can discuss what is appropriate for you during the initial call.
Is counselling confidential?+
Yes. Confidentiality and its professional limits will be explained clearly before your sessions begin.
Get in touch
Interested in counselling?
Arrange a free 20-minute phone or Zoom consultation to ask questions and see whether working together feels right.
Arrange an initial consultation ↗