Person-Centred Counselling and wellbeing support in Ruislip
COUNSELLING
I offer person-centred counselling in a calm, confidential, supportive and inclusive space where you can feel heard, understood and accepted as you are.
You may be coming with anxiety, low mood, relationship difficulties, or a sense that something doesn’t feel quite right. Sometimes it isn’t about a specific issue, but a wish to understand yourself more deeply or to find a different way of being.
“I always leave feeling more settled.”
A SPACE TO SETTLE – 6 Weeks of Quiet Space
A small, 6-week group offering auricular acupuncture in a meditative atmosphere, with up to 3 people per group.
A gentle, supported space to help you settle your nervous system over time.
“Such a gentle and welcoming environment.”
RELAXATION WITH SOUND
Monthly larger group sessions offering guided relaxation using breath-work, guided meditation and sound in a calm, supportive environment. Taking place at the Stables in Ruislip, Manor Farm. and lasting one hour.
Sessions are carefully planned to help you unwind gradually and gently settle the mind.
Suitable for all experience levels and held monthly.
“A really calming and supportive space.”
A gentle approach
My work is grounded in the person-centred model, offering a space where you can feel heard, understood, and accepted as you are.
Alongside counselling, I also offer gentle, optional supports such as auricular acupuncture and Bach flower remedies, which some people find helpful as part of their overall wellbeing.
A quiet, held space
The spaces I offer are intentionally calm, contained, and supportive.
Many people return regularly as part of creating a steady, supportive pause within their lives.
✉️ Get in touch
If you would like to enquire about counselling, upcoming groups, or have any questions, you are very welcome to get in touch.