Hello and a warm welcome.
At Quiet-Space we help people learn simple ways to let go of stresses and anxieties, gain more emotional balance and to find their own version of inner calm… so they can lead fuller, happier lives 💗. Join our Meditation and Sound Bath Sessions to reset yourself, go a little deeper with a One to One Energy Healing relaxation session or find out more about our Wellbeing at Work programme, and how we can assist with Wellbeing in Schools.
“Aly’s Meditation sessions are vitally important to my mental health and general well-being. It doesn’t matter how low I am feeling, I always leave feeling optimistic, positive and calmer as a result. Things don’t get to me as they normally would. My family has noticed a difference at home and my work productivity and levels of concentration have also increased. I would thoroughly recommend these sessions to everyone.”
LD, MEDITATION
“Thank you. This time out for myself during our long days on the ward feels AMAZING. It’s lovely to have few minutes to relax and release stress. X”
DB, WELLBEING AT WORK – harefield hospital
Quiet Space Wellbeing 