Hello and a warm welcome.
At Quiet-Space we help people learn simple ways to let go of stresses and anxieties, gain more emotional balance and to find their own version of inner calm… to help lead fuller, happier lives 💗. Find something to suit you with our in person Meditation and Sound Bath Sessions, Online Meditation Classes and coming soon… our Meditation Library.
“Aly’s Meditation sessions are vitally important to my mental health and general well-being. It doesn’t matter how low I am feeling, I always leave feeling optimistic, positive and calmer as a result. Things don’t get to me as they normally would. My family has noticed a difference at home and my work productivity and levels of concentration have also increased. I would thoroughly recommend these sessions to everyone.”
LD, MEDITATION
“Thank you. This time out for myself during our long days on the ward feels AMAZING. It’s lovely to have few minutes to relax and release stress. X”
DB, WELLBEING AT WORK – harefield hospital
Please get in touch with any enquiries: hello@quiet-space.com
Quiet Space 