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In-person counselling
Meet face-to-face in a quiet, welcoming therapy room close to Ruislip High Street.
Learn about in-person sessionsQuiet Space Counselling
Counselling & psychotherapy in Ruislip and online
I’m Aly, a BACP-registered counsellor offering a confidential and supportive space to explore whatever feels difficult. Sessions are available in person in Ruislip close to the High Street, online across the UK, and as walk and talk therapy.
Free 20-minute consultation£70 per 50-minute sessionMBACP registered
⌖In-person counsellingClose to Ruislip High Street
How counselling can help
Counselling tailored to your needs
You may be navigating anxiety, low self-confidence, depression, overwhelm, loneliness or a new phase of life. Together, we can explore what you’re experiencing and work towards greater clarity, self-understanding and a way forward that feels right for you.
- Anxiety, stress & burnout
- Low mood & loneliness
- Trauma
- Relationships & communication
- Grief & loss
- Life changes & boundaries
Counselling options
Ways to work together
Sessions are available in three formats. We can discuss which option feels most suitable during your initial consultation.
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Online counselling
Private, convenient sessions from your own space, available anywhere across the UK.
Learn about online sessions⌁
Walk & talk therapy
Outdoor counselling may be available in the Ruislip area where practical and suitable.
Ask about walk & talk
About
Hi, I’m Aly.
I believe everyone deserves a space where they feel truly heard, accepted and understood. I offer a warm, supportive and non-judgemental space where you can explore whatever may be troubling you, at your own pace.
My counselling work is grounded in a pluralistic framework, meaning sessions are adjusted to a person's individual needs. My main aim is to build a genuine, trusting relationship with my clients, working towards feeling increasingly able to be honest and open within counselling sessions. I see positive change happen for people, when they feel a real sense of safety, acceptance and authenticity within the counselling relationship.
Registered MBACP TherapistAdhering to BACP Ethical FrameworkBSc (Hons) Counselling, Metanoia Institute
Level 6 qualifiedRecognised provider for Vitality Health Insurance & Alliance Health Corporate
More about AlyProfessional standards
Qualifications & professional standards
Aly works in accordance with recognised professional standards and ongoing ethical practice.
Fees
Initial consultation and session fees
The initial 20-minute call or zoom gives you an opportunity to take the first step, ask any questions you may have or to simply get a feel for whether working together might be right for you.
Recognised provider for the following Insurance Companies:VitalityAlliance Health Corporate
Initial consultationFree
20 minutes · phone or Zoom
Ongoing sessions£70
50 minutes · all counselling formats
A small number of concession spaces are available.
Also available
Explore sessions Group relaxation soundbath sessions in Ruislip
Frequently asked questions
Before your first session
What happens in the free consultation?+
A 20-minute phone or Zoom call where we can talk about counselling sessions, you can ask questions you may have, share what brings you to counselling and get a feel for whether you'd like to continue.
How often would we meet?+
Sessions are normally held weekly and last 50 minutes. We can discuss what is appropriate for you during the initial call.
Is counselling confidential?+
Yes. Confidentiality and any limitations will be explained clearly before your sessions begin and is in accordance with the BACP Ethical Framework
Get in touch
Interested in counselling?
Arrange a free 20-minute phone or Zoom consultation to ask questions and see whether working together feels right.
Arrange an initial consultation