Thursday mornings · 10am
The Stables, Manor Farm
Bury Street, Ruislip HA4 7QL
Soundbath sessions
Soundbaths in Ruislip
Classes last one-hour and offer a space to pause, unwind and allow your nervous system to settle. A combination of gentle breathwork, meditation and sound works to help you relax. Sessions are open to adults aged 18 and over.
Upcoming sessions
Morning soundbath sessions
Further dates
2027 morning sessions
Booking opens after the previous session.
Soundbath format
You will be invited to lie down comfortably, or sit if preferred, while the breath work, short meditation and sound supports you in gently relaxing and slowing down. No previous experience is needed.
Health considerations
Sessions may not be suitable during the first trimester of pregnancy, for people with sound-induced epilepsy, Ménière’s disease or vertigo, or for some people with a pace maker, other implants, serious heart conditions or tinnitus. Please check with your GP if you are unsure whether a soundbath is suitable for you.
Before attending
Sessions cost £20 per person. Remember your yoga mat, blanket, a bottle of water and anything else that helps you feel comfortable. Doors open 10 minutes before the session to allow time to settle into your space. To maintain a calm environment late entry isn't possible. Bookings are non-refundable if you do not attend.
