Frequently asked questions
What to expect from counselling
Some practical answers about beginning counselling with Quiet Space.
Arrange an initial consultation ↗What happens in the initial consultation?+
The free 20-minute phone or Zoom call is an opportunity to briefly discuss what brings you to counselling, ask questions and see whether working together feels right.
How long are sessions?+
Sessions last 50 minutes and are normally held weekly.
How much does counselling cost?+
Sessions cost £70 across all formats. A small number of concession spaces may be available.
Is counselling confidential?+
Yes. What you discuss is treated confidentially, within the professional and legal limits that will be explained before your sessions begin.
Where do in-person sessions take place?+
In a private therapy room close to Ruislip High Street. Further directions can be shared when your appointment is arranged.
Can I have counselling online?+
Yes. Online sessions are available across the UK by secure video call.
Do you offer walk and talk therapy?+
Walk and talk sessions may be available in the Ruislip area where practical and suitable.
Can I use health insurance?+
Quiet Space is a recognised provider for Vitality and Alliance Health Corporate. Check your individual policy for its terms and authorisation requirements.
Would you like to talk?
Arrange a free 20-minute phone or Zoom consultation to ask questions and see whether working together feels right.
Get in touch ↗