ONLINE MEDITATIONS
To support employees’ mental and emotional wellbeing.
Weekly, fortnightly or monthly 20 or 30 minute LIVE ONLINE MEDITATION SESSIONS via Zoom at a suitable time for your workplace.
For more information please email: hello@quiet-space.com
“We have been taking part in weekly meditation sessions for 4 weeks now and I know we have found them incredibly helpful. During this period it has become increasingly hard to take a break and knowing that we have that 30 minutes to look forward to it a great help. Alexandra is wonderful and as well as enjoying the sessions weekly, she has given us tools to take in to everyday life should we just need a moment to step back and breathe. I would recommend these sessions to everyone for promoting good mental health and wellbeing.”
CS, afme, CANARY WHARF
“Very relaxing and calming experience. It’s 15 minutes of time in a busy environment to sit and relax. Amazing. Thank you.“
Tw, QUIET-SPACE WELLBEING AT WORK CLIENT, HAREFIELD HOSPITAL
“I get 15 minutes of relaxation and am able to re-focus and put things back into perspective.”
CB, QUIET-SPACE WELLBEING AT WORK CLIENT, HAREFIELD HOSPITAL
“Thank you so much. I feel very relaxed now. It’s so important to take even just 10 minutes out of our busy lives for this.”
AP, QUIET-SPACE WELLBEING AT WORK CLIENT, HAREFIELD HOSPITAL
For more information or to arrange a call please email: hello@quiet-space.com
Quiet Space 