Workplace Wellbeing

To support employees’ mental and emotional wellbeing.


LIVE ONLINE MEDITATIONS

Weekly, fortnightly or monthly 20-minute LIVE ONLINE MEDITATION SESSIONS via Zoom at a suitable time for your workplace.

Priced per session at £3 per head for up to 30 employees, £2.50 per head for between 30 and 100 employees, and £2 per head for 100+ employees. A minimum charge of £90 per session.


GUIDED MEDITATION LIBRARY

Access for your employees to a library of GUIDED MEDITATIONS and relaxations of various lengths, to suit changing daily schedules, including an introduction to meditation.

Priced at a monthly subscription of £3 per head for up to 30 employees, £2.50 per head for between 30 and 100 employees, and £2 per head for 100+ employees.


“We have been taking part in weekly meditation sessions for 4 weeks now and I know we have found them incredibly helpful. During this period it has become increasingly hard to take a break and knowing that we have that 30 minutes to look forward to it a great help. Alexandra is wonderful and as well as enjoying the sessions weekly, she has given us tools to take in to everyday life should we just need a moment to step back and breathe. I would recommend these sessions to everyone for promoting good mental health and wellbeing.”

CS, FINANCE COMPANY, CANARY WHARF

Very relaxing and calming experience. It’s 15 minutes of time in a busy environment to sit and relax. Amazing. Thank you.

Tw, QUIET-SPACE WELLBEING AT WORK CLIENT, HAREFIELD HOSPITAL

“I get 15 minutes of relaxation and am able to re-focus and put things back into perspective.”

CB, QUIET-SPACE WELLBEING AT WORK CLIENT, HAREFIELD HOSPITAL

“Thank you so much. I feel very relaxed now. It’s so important to take even just 10 minutes out of our busy lives for this.”

AP, QUIET-SPACE WELLBEING AT WORK CLIENT, HAREFIELD HOSPITAL