Join us wherever you happen to be and take 20 minutes out to reset yourself.
Click your choice of time and date using the buttons below.
Classes are 20 minutes long, made up of breath work and meditation costing £5 and are held live on Zoom. You will be sent the link before the class. Please join the call a few minutes before if possible, unfortunately we do not have the ability to add people once the session has started.
Lunch-time online meditations
Evening online meditations
Find somewhere to sit or lie down with few distractions where you can let go and relax as much as possible, grab some headphones and join from anywhere. If you are new to meditating or have a lot going on in your life at the moment, then give yourself a few sessions to get used to relaxing.